Anand Sabudana is a popular food item consumed during fasting in India. It is a gluten-free ingredient and is a preferred food item during fasting as it is easy to digest, provides energy, and helps in maintaining blood sugar levels. The quality of Anand Sabudana is excellent as it is made from the purest form of cassava starch. Sabudana is a nutrient-dense food item and is rich in carbohydrates, calcium, and iron. It is also a good source of dietary fiber, which helps in digestion and keeps the intestine healthy.